search
top

Healing and Regenerating with Superfoods

Sharing with you today the best superfoods you can add to
your daily dietary enjoyment!
Best fruits: Blueberries, Blackberries, all berries, all melons

Sprouts; broccoli, alfalfa, radish, buckwheat, sunflower, pea sprouts,
powerful vitamins and minerals.

All Dark Leafy Greens, ie swiss chard, escarole, spinach, romaine, collards,
dandelion, argula, beet greens, bok choy, etc

Superior health benefits of Globe Artichokes,
These are members of the Thistle family.

We are eating the flower before it blooms.
This vegetable has been around since ancient Greeks and Romans.
Has health and medicinal properties so important for healing.,
as well as being a good aphrodisiac and fertility booster.

Most of its nutrients are in the leaves, not the heart.

Decreases cholesterol, Aids digestion
Detoxes the liver, Stimulates the kidneys, Increases bile flow.
Helps digest fats
Prevents cancer
Helps to lose weight.
Packed with every vitamin and mineral the body requires
Balances blood sugar
High in Vit B complex
Good for the brain and nervous system

Steam and use the tip of the leaves dipped in a sauce made from raw tahini, lemon /garlic, or
made into a soup with Red potato, peas, parsley lemon and using the tips of the leaves and the heart.

Eat these at least once a week during spring and fall, which is the peek of the season i and enjoy these wonderful
healthy addition to your weekly menu.

Be careful of Glysophate,, the active ingredient in Roundup, infiltered in all GMO food today ,
blocking the production of protein protons, needed for growth in plants,, which blocks amino acid, Tryptophan, needed for hormone production, causing many
problems in the human body.

If it is not organic, best not to support these evil corporations, destroying our food supply, as well as our bodies.

Many blessings to you and yours

Dr. Halanna B. Matthew

CURE CANCER, HEART DISEASE, AND ALL DISEASES…

S. APRIL 17TH AT THE WEST VANCOUVER MEMORIAL LIBRARY, 7-9 PM FREE EVENT

FIND OUT WHICH FOODS TO EAT TO PREVENT AND CURE CANCER, HEART DISEASE,
and ALL DISEASES, as well as,  ALL PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL SUFFERING!

A   NEW WAY of looking at nutrition and health.. and save lives..

THE LATEST scientific studies on how to fight diseases and all health challenges, and
prolong life, living it to the fullest!

The right nutrition  not only prevents all illnesses, but it will  transform our genes
so we can live healthier  longer lives.

Hippocrates, the first physician, said …
“If we could give every individual the right amount of nourishment and exercise, not too little,
and not too much, we would have found the safest way to health”

You will hear practical   actionable advice, and surprising, cutting edge  nutritional
science information to take home.

Find out  the enormous POWER OF FOOD…

Find out,  The Power of Healthy Living!

PREVENTING, ARRESTING AND REVERSING ALL THE LEADING
KILLERS OF TODAY, WHETHER, PHYSICAL, MENTAL, EMOTIONAL OR
SPIRITUAL….

See you Tuesday April 17th, at 7 pm, at the West Vancouver Memorial Library,
bring your family and friends, for an enlightening evening, and SAVE LIVES!

“The doctor of the future, will give no medicine, but will instruct the patient of the care of
the human frame”     Thomas Edison said this in 1903… and .Oh how we have changed….

In the  meantime, Many Blessings to you and yours,

Dr. Halanna B. Matthew

Nature’s Health Ltd 2018 
You are receiving this because you asked to join the email list, or subscribed from NaturesHealthLtd.com
Our mailing address is:

Email Marketing Powered by MailChimp

halanna matthew drhalana@gmail.com

4:27 PM (21 minutes ago)
to Petra
Hope to see you there!

halanna matthew drhalana@gmail.com

4:29 PM (20 minutes ago)
to Karim
Hope to see you there !

CHOOSE HEALTH

CHOOSE health, NOT MODERATION,
CHOOSE, life, and awesome energy!
The No 1 PRIORITY IS YOUR HEALTH and a plant-based diet, chemical free,
is helping millions prevent and heal all suffering and diseases…..

Too many choose health in the middle, says Dr. Michael Grieger, MD,
who believes that when we choose a PLANT-BASED, NUTRIENT rich
whole organic diet we are helping to prevent and reverse all
diseases, suffering, aches, pain and ……

Especially when we practice the Science and Fine Art of Fasting ,
we not only regenerate stem cells, but also, rebuild the pancreas,
and the entire body, especially, we turn on anti-aging mechanisms enough so that
stem cells rebirth.

Have you chosen to meet health in the middle?
Think of beginning a Fast this spring and rejuvenate the entire body, mind,
emotions and spirit, revitalize your taste buds and become a NEW CREATION!

Many are asking what foods build collagen….
Here is a list of organically grown high collagen foods,

*all cabbages and family ie brocolli.bok choy
*all red fruits and vegetables,ie carrots,
mango , sweet potato,
*Flax seeds, walnuts , chia seeds,(omega 3)\
*olives
*avocado
*red pepper*lemon, orange, grapefruit
*strawberries, blueberries,

Recipe for Breakfast, CHIA PUDDING

1/4 c chia seeds
2 cups nut milk,
soak 45 minutes, or overnight,
stir to prevent lumping,
Add blueberries/strawberries or blackberries.
ENJOY!

Be careful of salt and heart problems…
says Dr. Sidhwa….
“salt is a poison-damaging the protoplasm, just as alcohol
does, kills and maims,..
All salt, including himalyan salt, is an inorganic substance, containing sodium and chloride,
and does not belong in the human body…..sodium we can derive
from all fruits and green vegetables, celery, tomato, without detrimental side effects.

Salt also has bad effects on the skin, and people who use salt age faster.

At first giving up salt will be difficult,,,,like any addiction, but once you are free of it,
your taste buds will delight in the true flavors you have previously missed in
your natural organic food,.

SALT-FREE CASHEW-SUNFLOWER PATE’

1 c organic cashews, soaked in pure water 4 hours,
1 c sunflower seeds, soaked in pure water , 4 hours,
3 garlic cloves,
2 T lemon /lime or more
2 T pure water
1 t. cumin

Process and Enjoy with raw veggies!

Sharing these bits of wisdom for you to enjoy a happy, healthy life.
When ready to have a supervised fast this spring, do not hesitate to
contact me, and I would be delighted to guide you…

Fasting is the Healing Miracle for today!

173 of 48,077

TRANSFORMED MY DEMONS INTO DIAMONDS!

Inbox
x

Nature’s Health drhalanna@natureshealthltd.heatherdore.com via mail194.atl21.rsgsv.net 

Mar 24 (10 days ago)
to me
Images are not displayed. Display images below

Nature’s Health News and Events

173 of 48,077

TRANSFORMED MY DEMONS INTO DIAMONDS!

Inbox
x

Nature’s Health drhalanna@natureshealthltd.heatherdore.com via mail194.atl21.rsgsv.net 

Mar 24 (10 days ago)
to me
Images are not displayed. Display images below

Nature’s Health News and Events

TRANSFORMING MY DEMONS INTO DIAMONDS

173 of 48,077

TRANSFORMED MY DEMONS INTO DIAMONDS!

Inbox
x

Nature’s Health drhalanna@natureshealthltd.heatherdore.com via mail194.atl21.rsgsv.net 

Mar 24 (10 days ago)
to me
Images are not displayed. Display images below

Nature’s Health News and Events

« Previous Entries

top